The Life with Justin Stephens Blog

Shift Work Health: Strategies for Thriving on Irregular Hours – A Point of View from Shift Health Expert Dr. Sarah Novak

Justin Stephens features shift health expert Dr. Sarah Novak in Point of View: Thriving on nights—prevent disasters (testing prevents costs), enhance UX (pixel tweaks boost engagement), foster resilie... ...more

POV

August 20, 2025•3 min read

Spotlight on Empower Work: Supporting Night Shift Workers Through Challenges

Justin Stephens spotlights Empower Work in Great Causes: Free confidential peer counseling for work challenges (night shift stress/burnout). Text 510-674-1414. Impact: Reduced stress/better decisions.... ...more

Good Business, Great Causes

August 19, 2025•2 min read

Thriving on Night Shifts: A Point of View from Night Shift Expert Tom Rivera

Justin Stephens features night shift vet Tom Rivera in Point of View: Thriving on nights—own routines (sleep/fuel), maximize quiet productivity (batch tasks), build resilience (balance/mindset). Examp... ...more

POV

August 18, 2025•3 min read

First Week at WinCo: Night Shift Surprises, Handyman Wins, and Sleep Hacks

Justin Stephens' Journal Entry on first WinCo week: Enjoying night shift (stocking/organization), loving clear expectations/team wins, ESOP ownership pride. Handyman hustle thriving (client event prep... ...more

Journal Entries

August 17, 2025•3 min read

Spotlight on Center for Nonprofit Excellence: Promoting Service Excellence in Communities

Justin Stephens spotlights Center for Nonprofit Excellence in Great Causes: Empowering nonprofits with training, consulting, & Standards for Excellence to enhance community service/impact. Programs: W... ...more

Good Business, Great Causes

August 16, 2025•2 min read

Customer Service Excellence in Action: A Point of View from Service Industry Vet Karen Lee

Justin Stephens features service vet Karen Lee in Point of View: Customer service excellence builds trust—listen/empathize (uncover needs), proactive assists (wow moments), follow up (loyalty), empowe... ...more

POV

August 15, 2025•3 min read