Welcome back to Life with Justin Stephens! Justin here, and as I settle into my night shift at WinCo (loving the rhythm, as shared in my journal), today's Great Causes post highlights a nonprofit that's aiding night shift workers like me. Empower Work is a free, confidential support service for people facing work challenges, including the unique struggles of shift work like isolation, health issues, and balance. They provide peer counseling via text, helping workers navigate mental, physical, and professional hurdles. This ties into our themes of resilience and success—supporting those on unconventional hours to thrive. Let's explore their mission, programs, and how you can help.

The Mission of Empower Work

Empower Work is a nonprofit dedicated to supporting workers through tough moments at work, offering immediate, confidential peer counseling via text. Their mission is to ensure no one faces work challenges alone, focusing on equity and access for all, including night shift workers dealing with fatigue, stress, and isolation. By connecting people with trained counselors, they empower individuals to make informed decisions and build resilience.

Key Programs and Impact

Empower Work's core program is their free texting service (text 510-674-1414 or empower.work), where workers get real-time support on issues like shift work struggles, burnout, or career pivots. They hear from night shift folks daily, offering tips on health, boundaries, and resources.

Impact: They've supported thousands, with users reporting reduced stress and better decision-making. By addressing shift work's effects (like sleep disruption), they promote healthier, more productive lives.

How You Can Get Involved

Ready to support? Here's how:

• Donate: Fund counseling sessions at empowerwork.org/donate.

• Volunteer: Train as a peer counselor if qualified—apply via their site.

• Spread the Word: Share their texting line on social or with shift-working friends.

• Partner: Businesses can collaborate for employee support programs.

By getting involved, you're helping create a more equitable work world.

Why This Matters for Your Journey

For me on nights, resources like this build resilience—balancing health with hustles. Empower Work embodies great causes by supporting financial stability (through better work experiences) and community impact.

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Call to Action: Subscribe now, share this with a night owl, and comment: What's your biggest night shift challenge?

P.S. Tomorrow, a Point of View post from a shift work health expert. Stay tuned!

To your success and impact,
Justin Stephens